Top Causes (and Solutions) for Back Pain [VIDEO]

Some back and neck pain can be resolved by making a few modifications to your daily routine. If any of the following apply to you start making these adjustments today. Then contact us to learn how our treatments might be able to help you find advanced back and neck pain relief.


 

 

Texting

Problem:
Tilting the head forward can put up to 60 lbs of pressure on the upper spine.
Solution:
Bring the phone up to just below eye level for neck and back pain relief.

Smoking

Problem:
Smoking accelerates degenerative disc disease by decreasing blood supply to the discs in your back.
Solution:
Seek out a smoking cessation program.
Your lungs and spine will thank you.

Overweight

Problem:
Those who are obese are 4Xs more likely to experience back pain than those who are not.
Solution:
If you’re overweight, daily exercise can decrease your risk of back pain by 32%

Find Advanced Back and Neck Pain Relief Without Surgery

Health Star Clinic is proud to help our patients find back and neck pain relief without surgery or medications. Contact us to learn more about our treatments or to schedule a consultation.

HealthStar Clinic

Share
Published by
HealthStar Clinic

Recent Posts

HealthStar Birmingham’s Dr. Matt Smith Featured on the Talk of Alabama

In case you missed it - our own Dr. Matt Smith from our Birmingham clinic…

5 years ago

Party Like It’s Mardi Gras! The 2020 HealthStar Patient Appreciation Day In Birmingham

? Calling all Birmingham residents! Don’t miss out on our Mardi Gras themed Patient Appreciation Day,…

5 years ago

Staying Active with Back Pain

About 80% of adults have back pain, and you may be one of them. However, just because…

5 years ago

Happy Holidays!

    Wishing you a wonderful holiday season, from your HealthStar Family!

5 years ago

5 Things You Should Know About Sciatica

You may not be able to diagnose sciatica by name, but you definitely know if…

5 years ago

Alternatives to Knee Replacement Surgery

Knee replacement surgery rates are on the rise, with the close of this decade marking…

5 years ago