by HealthStar Clinic | Mar 22, 2018 | Chiropractic Treatment
When people think of chiropractic care, the first thing that comes to mind is usually getting their back or neck cracked. While these types of professional adjustments can do wonders for pain relief, the truth is that regular chiropractic care goes much further than...
by HealthStar Clinic | Dec 7, 2017 | Uncategorized
The goal of physical therapy is to make activities and daily tasks easier, so in a broad sense, it improves quality of life. What Will Physical Therapy Include? Physical therapy (PT) will often include exercises like stretching, weight lifting, walking, or core...
by HealthStar Clinic | May 26, 2017 | Migraine
With over 12% of the national population suffering from debilitating headaches called migraines, triggers for the condition are relatively common knowledge at this point (watch the video “Foods That Trigger Migraines” if you want to learn more about some...
by HealthStar Clinic | Dec 7, 2016 | Wellness
With sugarplums and figgy puddings dancing in our heads this season, it can be a challenge for anyone to stay on track with their clean eating goals and to avoid holiday weight gain. Extra calories abound, whether it’s from those delicious sugar cookies at the office...
by HealthStar Clinic | Jul 12, 2016 | Wellness
As summer days get longer and temperatures increase, people tend to be more active and often forget to make sure they’re properly hydrated. Drinking enough water is necessary for many processes in the body, from sufficiently regulating body temperature and flushing...
