by HealthStar Clinic | Jul 24, 2018 | Blog, Neck Pain, Pain Management
Many of us spend hours working on a computer at a desk. This isn’t the best thing for your body, but there are ways to make it less of a strain. Position the Chair A quality chair can be the key. It should be supportive for your back and arms. Adjust the seat height...
by HealthStar Clinic | Sep 25, 2017 | Chronic Pain
Shoulder pain can make it difficult to get a good night’s sleep. It is particularly tricky to tackle this issue due to the bidirectional pain-sleep connection. Let’s look at that relationship, along with what you can do to get rest and maintain your health if you are...
