Preventing and Repairing Work-Related Back Pain

Preventing and Repairing Work-Related Back Pain

Whoever suggested that technology moves at a “breakneck” speed didn’t realize how right they were. Everything is mobile these days, and whether it’s a smart phone, tablet, or laptop holding your attention, odds are that device is causing your gaze, head, and neck to...
Foods That Can Cause Joint Pain

Foods That Can Cause Joint Pain

Inflammation in the places where your bones meet can make it uncomfortable to do just about anything – even simple daily tasks such as grocery shopping or doing the laundry. Unfortunately, joint pain is incredibly common: 2016 stats from the CDC show that 53 million...