Beating Elbow Pain without Surgery

Beating Elbow Pain without Surgery

Elbow pain can really cramp a busy lifestyle. Healthy joints in the arms enable us to do any number of activities, from self-care basics like eating and bathing to work-related movements like typing, lifting, carrying and more. When you’ve sustained an elbow injury,...
Sciatica: Gateway to More Pain?

Sciatica: Gateway to More Pain?

Anyone who’s ever experienced sciatica can tell you that it isn’t fun. About 40 percent of the population will suffer through it at some point in their lives. The condition is characterized by sharp, radiating pain that shoots down the lower back and into...
How to Sleep with Back Pain

How to Sleep with Back Pain

If you’re like most people, you’re no stranger to back pain. According to the American Chiropractic Association, a whopping eight in every 10 Americans will experience back problems at some point in their lives. Lower back pain is especially on the rise,...
Knee Pain: When to See a Doctor

Knee Pain: When to See a Doctor

Aches and pains are a sign something is wrong in our bodies, but they often go away over time. How do you know when it’s time to involve a doctor for knee pain? See a doctor immediately if you injured yourself and your knee looks deformed at the joint, you can’t put...
How to Relieve Sciatica Pain in 6 Steps

How to Relieve Sciatica Pain in 6 Steps

Researchers say that roughly eight in 10 Americans will experience an episode of low back pain at some point in their lives. If you have sciatica, chances are you’ve already lived through stints of debilitating pain and immobility. When it comes to sciatica...