by HealthStar Clinic | Dec 7, 2017 | Uncategorized
The goal of physical therapy is to make activities and daily tasks easier, so in a broad sense, it improves quality of life. What Will Physical Therapy Include? Physical therapy (PT) will often include exercises like stretching, weight lifting, walking, or core...
by HealthStar Clinic | May 5, 2015 | Back Pain, Blog
You may know that massage can help to alleviate neck and back pain. However, it isn’t always easy to budget for appointments with a licensed massage therapist. California physiotherapist Nadia Perez recently suggested a quick and simple trio of tactics that offer a...
