The 5 Most Common Causes of Knee Pain

The 5 Most Common Causes of Knee Pain

Getting to the bottom of chronic knee pain — and ultimately getting the best care — comes down to the diagnosis. Treating arthritis-driven joint pain, for instance, is altogether different from addressing a ligament issue. In other words, understanding the cause of...
6 Ways to Beat Winter Joint Pain

6 Ways to Beat Winter Joint Pain

Winter joint pain got you down? If so, you’re among the majority. It turns out the ailment is all too common for folks seeking osteoarthritis relief. One study published in BMC Musculoskeletal Disorders suggests that well over half of people with the condition—a...
Running Without Pain – It Is Possible

Running Without Pain – It Is Possible

Running is a great way to burn some extra calories and stay in shape. It’s easy to hurt yourself running, but it is possible to run without pain. Don’t Sit Too Long When we sit a lot, the gluteal muscles don’t do any work. This causes a tightness in the hip flexors...
Knee Pain: When to See a Doctor

Knee Pain: When to See a Doctor

Aches and pains are a sign something is wrong in our bodies, but they often go away over time. How do you know when it’s time to involve a doctor for knee pain? See a doctor immediately if you injured yourself and your knee looks deformed at the joint, you can’t put...
Knee Pain? Don’t Ignore These Symptoms

Knee Pain? Don’t Ignore These Symptoms

Some knee pain may go away on its own, but others may need the help of an experienced doctor. If you have the following symptoms, we recommend that you schedule a consultation with us, so that we can properly diagnose your condition and create a personalized treatment...