by HealthStar Clinic | Apr 28, 2017 | Video
Looking for ways to reduce or delay osteoarthritis? These tips might be just what you need to get started. Tip #1: Remain Active Physical activity can: Build muscle Increase energy levels Enhance range of motion Tip #2: Change Your Diet Certain diets can help...
by HealthStar Clinic | Apr 20, 2017 | Arthritis
Knee Osteoarthritis is the most commonly diagnosed form of the joint disorder, and because it’s generally considered a “wear and tear” condition, its most often expected to show up in adults over the age of 65. Osteoarthritis in young people is not unheard of though,...
by HealthStar Clinic | Apr 7, 2017 | Video
Do you know which foods are best for pain relief? Check out this video or continue reading to find out! Turmeric This superfood contains a compound called curcumin, which has been shown to reduce: Pain Inflammation Joint Stiffness Tart Cherries Studies have...
by HealthStar Clinic | Dec 7, 2016 | Wellness
With sugarplums and figgy puddings dancing in our heads this season, it can be a challenge for anyone to stay on track with their clean eating goals and to avoid holiday weight gain. Extra calories abound, whether it’s from those delicious sugar cookies at the office...
by HealthStar Clinic | Oct 25, 2016 | Back Pain
While upper back pain is not the most common spinal disorder among Americans, it can lead to significant discomfort and irritation in the body. Most often, the causes of an ache between the neck and low back are muscular irritation or joint dysfunction, because it’s a...
