by HealthStar Clinic | Dec 31, 2019 | Back Pain
About 80% of adults have back pain, and you may be one of them. However, just because you have back problems doesn’t mean you have to be a couch potato. Try these exercises, modified to relieve stress and tension. If you are looking for noninvasive treatment,...
by HealthStar Clinic | Nov 27, 2018 | Back Pain, Blog, Video
Fitted Back Brace A fitted back brace can relieve low back pain and even offer more long-term benefits. The straps around the brace should adjust to snugly compress the body’s core. This compression helps support the muscles and act as a stabilizer for...
by HealthStar Clinic | Jul 24, 2018 | Blog, Neck Pain, Pain Management
Many of us spend hours working on a computer at a desk. This isn’t the best thing for your body, but there are ways to make it less of a strain. Position the Chair A quality chair can be the key. It should be supportive for your back and arms. Adjust the seat height...
by HealthStar Clinic | Jun 12, 2018 | Back Pain, Blog
Most U.S. adults — 50 to 80 percent, to be more precise — will suffer through back pain during their lives. While pinpointing the cause isn’t always easy, some simple exercises can go a long way in relieving chronic discomfort, especially lower back pain. This...
by HealthStar Clinic | May 15, 2018 | Back Pain, Blog, Chronic Pain, Pain Management
Who says surgery is the only answer to chronic pain? One forward-thinking medical innovation is bringing back pain relief to the masses without invasive procedures or long-term reliance on prescription or over-the-counter drugs. It’s called Spine Reconditioning...
