How to Reduce Back Discomfort at Work

How to Reduce Back Discomfort at Work

Nothing is quite as disruptive to your work day as chronic back pain. Whether it’s a dull ache or a sharp, radiating pain, it’s difficult to focus on your job when you aren’t feeling your best. Depending on the nature of your work, your job could...
Sciatica: Gateway to More Pain?

Sciatica: Gateway to More Pain?

Anyone who’s ever experienced sciatica can tell you that it isn’t fun. About 40 percent of the population will suffer through it at some point in their lives. The condition is characterized by sharp, radiating pain that shoots down the lower back and into...