by HealthStar Clinic | Jul 24, 2018 | Blog, Neck Pain, Pain Management
Many of us spend hours working on a computer at a desk. This isn’t the best thing for your body, but there are ways to make it less of a strain. Position the Chair A quality chair can be the key. It should be supportive for your back and arms. Adjust the seat height...
by HealthStar Clinic | May 15, 2018 | Back Pain, Blog, Chronic Pain, Pain Management
Who says surgery is the only answer to chronic pain? One forward-thinking medical innovation is bringing back pain relief to the masses without invasive procedures or long-term reliance on prescription or over-the-counter drugs. It’s called Spine Reconditioning...
by HealthStar Clinic | Apr 10, 2018 | Blog, Pain Management, Wellness
You don’t need a doctor to tell you that chronic stress does a number on the body. It’s associated with heart disease, depression, heartburn, fertility problems and much more. The good news is that there are plenty of holistic, natural remedies to help...
by HealthStar Clinic | Dec 21, 2016 | Pain Management
If you want to make improvements to your fitness levels and endurance, you have to push your body to its current limits, and then do it again the next time you hit the gym. However, the moves that train your body to better conserve oxygen and build strength can also...
by HealthStar Clinic | Sep 22, 2016 | Pain Management
They say knowledge is power, and that’s true when it comes to pain management too. At Health Star Clinic we want you to have the power to take back your health and live a pain free life. Our team of medical doctors, nurses, chiropractors and physical therapists work...
by HealthStar Clinic | Jun 24, 2016 | Chronic Pain, Pain Management
A recent study found that 80% of people had reduced their pain after three months practicing meditation. A previous study had similarly impressive results, suggesting that natural remedies such as mindfulness should not be overlooked. Four in five see pain alleviation...