Beating Elbow Pain without Surgery

Beating Elbow Pain without Surgery

Elbow pain can really cramp a busy lifestyle. Healthy joints in the arms enable us to do any number of activities, from self-care basics like eating and bathing to work-related movements like typing, lifting, carrying and more. When you’ve sustained an elbow injury,...
3 Ways to Beat Seasonal Joint Discomfort

3 Ways to Beat Seasonal Joint Discomfort

Anyone who suffers from persistent joint pain can tell you that it tends to react to seasonal changes. In the winter, for example, cool temperatures usually trigger additional pain for folks with osteoarthritis. The same goes for the summer months. Hot, humid weather...
How to Take Care of Your Joints

How to Take Care of Your Joints

Our joints are precious commodities that can diminish over time. The joint is the connection between two bones and it allows you to do things like bend at your back and knees and move your fingers. Smooth tissue and a lubricant cushion the joints so bones do not rub...