Top 5 Stretches for Hip Discomfort

Top 5 Stretches for Hip Discomfort

Invasive surgery isn’t the only way to achieve much-needed hip pain relief. In fact, more and more patients are opting for holistic, natural approaches as a first-line defense. Before you assume that a hip replacement is in your future, try working these five...
Tips to Avoid a Hip Replacement [Video]

Tips to Avoid a Hip Replacement [Video]

A hip replacement is not the only solution to chronic hip pain. Watch the video or keep reading to learn how to reduce your pain and avoid surgery.     Considering a hip replacement? The number of hip replacement surgeries performed each year has doubled...
Managing Bursitis with Non-Surgical Treatments

Managing Bursitis with Non-Surgical Treatments

Are you experiencing bursitis in your hips or elsewhere? Here are common symptoms and simple natural treatments. Bursitis: a related condition to tendinitis Two common causes of hip pain or achiness in other joints are tendinitis and bursitis. These conditions involve...