by HealthStar Clinic | Aug 14, 2018 | Blog, Joint Pain, Wellness
Our joints are precious commodities that can diminish over time. The joint is the connection between two bones and it allows you to do things like bend at your back and knees and move your fingers. Smooth tissue and a lubricant cushion the joints so bones do not rub...
by HealthStar Clinic | Jul 24, 2018 | Blog, Neck Pain, Pain Management
Many of us spend hours working on a computer at a desk. This isn’t the best thing for your body, but there are ways to make it less of a strain. Position the Chair A quality chair can be the key. It should be supportive for your back and arms. Adjust the seat height...
by HealthStar Clinic | Jul 17, 2018 | Blog, Knee Pain
It’s a fact. You’re probably going to have knee pain sometime in your life. Treating your knees and everything connected to them well now can pay off in the future. It’s important to remember, your knees do not operate alone. They work in tandem with your hips,...
by HealthStar Clinic | Jun 26, 2018 | Blog, Knee Pain
Getting to the bottom of chronic knee pain — and ultimately getting the best care — comes down to the diagnosis. Treating arthritis-driven joint pain, for instance, is altogether different from addressing a ligament issue. In other words, understanding the cause of...
by HealthStar Clinic | Jun 19, 2018 | Blog, Chronic Pain, Joint Pain
It may seem like one has nothing to do with the other, but there’s a growing body of research suggesting a very real connection between bad gut health and achy joints. The source, experts say, can often be traced back to one thing: inflammation. What is Gut...
by HealthStar Clinic | Jun 12, 2018 | Back Pain, Blog
Most U.S. adults — 50 to 80 percent, to be more precise — will suffer through back pain during their lives. While pinpointing the cause isn’t always easy, some simple exercises can go a long way in relieving chronic discomfort, especially lower back pain. This...