by HealthStar Clinic | Mar 19, 2019 | Back Pain, Blog, Chiropractic Treatment
Chronic pain is not just about discomfort – it is also a risk to your long-term health. When your body experiences pain chronically, your heart rate and blood pressure naturally rise. This physiological response to the stress of the continuing pain can significantly...
by HealthStar Clinic | Mar 13, 2019 | Blog, Chronic Pain, Joint Pain
Every day, thousands of people type this search phrase and similar ones into their devices, desperately hoping for some relief. What is disturbing is that knee pain is often treated improperly. Key knee pain research from 2014 found that 1 in 3 arthritis total knee...
by HealthStar Clinic | Feb 26, 2019 | Blog, Neck Pain
Neck strain and neck sprain are sometimes called whiplash – particularly when those conditions result from the forceful motions of car accidents or sports collisions. Typically, the neck extends and then flexes in these injuries. Whiplash may involve damage to the...
by HealthStar Clinic | Feb 12, 2019 | Blog, Pain Management, Sciatica
Suffering from sciatica does not mean you should stop moving, but that you should be careful. Consider these top sciatica exercises to avoid and how to approach working out with the condition so that you take forward rather than backward steps. Sciatica exercises to...
by HealthStar Clinic | Jan 15, 2019 | Blog, Weight Loss, Wellness
The holidays are officially behind us, which means all eyes are on the new year ahead. The top three New Year’s resolutions for 2019? Diet/eat healthier, exercise more, and lose weight. Staying true to weight-loss goals isn’t always easy, but it’s...
by HealthStar Clinic | Nov 27, 2018 | Back Pain, Blog, Video
Fitted Back Brace A fitted back brace can relieve low back pain and even offer more long-term benefits. The straps around the brace should adjust to snugly compress the body’s core. This compression helps support the muscles and act as a stabilizer for...
