How to Avoid Back Pain When Golfing

How to Avoid Back Pain When Golfing

It is the #1 reason for disability globally and one of the chief causes of missed work days among Americans. It is so common that 31 million people in the United States suffer from it at any one time. It could even sideline you from being able to exercise since it can...
Preventing and Repairing Work-Related Back Pain

Preventing and Repairing Work-Related Back Pain

Whoever suggested that technology moves at a “breakneck” speed didn’t realize how right they were. Everything is mobile these days, and whether it’s a smart phone, tablet, or laptop holding your attention, odds are that device is causing your gaze, head, and neck to...
Upper Back Pain? Top Tips for Pain Relief

Upper Back Pain? Top Tips for Pain Relief

While upper back pain is not the most common spinal disorder among Americans, it can lead to significant discomfort and irritation in the body. Most often, the causes of an ache between the neck and low back are muscular irritation or joint dysfunction, because it’s a...