Top Tips To Prevent Knee Pain

Top Tips To Prevent Knee Pain

Not surprisingly, knee pain is a common complaint among people of all ages, with the CDC estimating that by age 85, 1 in 2 people will experience osteoarthritis of the knee. It may have been preventing knee pain that Benjamin Franklin spoke of when he famously said,...
Anti-Inflammatory Tips to Relieve Joint Pain

Anti-Inflammatory Tips to Relieve Joint Pain

Acute inflammation is a natural response to physical damage; it allows your body to heal. However, chronic inflammation is problematic. Here are a few anti-inflammatory tips to relieve joint pain. Inflammation’s connection with arthritis Inflammation is how the body...