Keep Sore Shoulders From Ruining Your Sleep

Keep Sore Shoulders From Ruining Your Sleep

Shoulder pain can make it difficult to get a good night’s sleep. It is particularly tricky to tackle this issue due to the bidirectional pain-sleep connection. Let’s look at that relationship, along with what you can do to get rest and maintain your health if you are...
Tips to Avoid a Hip Replacement [Video]

Tips to Avoid a Hip Replacement [Video]

A hip replacement is not the only solution to chronic hip pain. Watch the video or keep reading to learn how to reduce your pain and avoid surgery.     Considering a hip replacement? The number of hip replacement surgeries performed each year has doubled...