by HealthStar Clinic | Jan 15, 2019 | Blog, Weight Loss, Wellness
The holidays are officially behind us, which means all eyes are on the new year ahead. The top three New Year’s resolutions for 2019? Diet/eat healthier, exercise more, and lose weight. Staying true to weight-loss goals isn’t always easy, but it’s...
by HealthStar Clinic | Jul 10, 2018 | Weight Loss, Wellness
Caffeine sometimes gives us a needed pick-me-up. Sugary sodas, energy drinks, and loaded coffee beverages can also contain many calories. There are healthier ways to get the caffeine kick. Espresso and coffee pack the biggest caffeine punch. If you don’t add sugar or...
![Tips to Avoid a Hip Replacement [Video]](https://www.healthstarclinic.com/wp-content/uploads/2017/08/Considering-A-Hip-Replacement.jpg)
by HealthStar Clinic | Aug 22, 2017 | Hip Pain, Video
A hip replacement is not the only solution to chronic hip pain. Watch the video or keep reading to learn how to reduce your pain and avoid surgery. Considering a hip replacement? The number of hip replacement surgeries performed each year has doubled...
by HealthStar Clinic | Dec 7, 2016 | Wellness
With sugarplums and figgy puddings dancing in our heads this season, it can be a challenge for anyone to stay on track with their clean eating goals and to avoid holiday weight gain. Extra calories abound, whether it’s from those delicious sugar cookies at the office...
by HealthStar Clinic | Jul 30, 2014 | Blog, Weight Loss
Acute pain shifts into the chronic pain category when it is experienced for more than 12 consecutive weeks, according to the National Institutes of Health. Recently Bryanne Salazar wrote a piece regarding chronic pain and weight loss, in which she described her...
