5 Things You Should Know About Sciatica

5 Things You Should Know About Sciatica

You may not be able to diagnose sciatica by name, but you definitely know if it’s affecting you. The extreme tingling and burning pain. The numbness shooting down your leg. The way the pain drains your attention from the tasks at hand. The good news is that...
Yoga Stretches for Soothing Sciatica

Yoga Stretches for Soothing Sciatica

There’s an adage that goes “How do you know if someone’s got back pain? Don’t worry, they’ll tell you,” and it’s just as true when someone is experiencing the debilitating symptoms of sciatica. It’s hard to think of anything else when you’re feeling a stabbing,...
Sciatica: Gateway to More Pain?

Sciatica: Gateway to More Pain?

Anyone who’s ever experienced sciatica can tell you that it isn’t fun. About 40 percent of the population will suffer through it at some point in their lives. The condition is characterized by sharp, radiating pain that shoots down the lower back and into...
How to Relieve Sciatica Pain in 6 Steps

How to Relieve Sciatica Pain in 6 Steps

Researchers say that roughly eight in 10 Americans will experience an episode of low back pain at some point in their lives. If you have sciatica, chances are you’ve already lived through stints of debilitating pain and immobility. When it comes to sciatica...