Best Foods for Pain Relief

Best Foods for Pain Relief

Do you know which foods are best for pain relief? Check out this video or continue reading to find out!   Turmeric This superfood contains a compound called curcumin, which has been shown to reduce: Pain Inflammation Joint Stiffness Tart Cherries Studies have...
Has Stress Become a Pain in the Neck?

Has Stress Become a Pain in the Neck?

Dealing with stress is a fact of life, but when we can’t effectively manage the perceived demands on our time and resources, the pressure can build and the resulting strain has some pretty immediate effects on our thoughts, feelings and, not surprisingly, our bodies....
How to Walk Away from Osteoarthritic Knee Pain

How to Walk Away from Osteoarthritic Knee Pain

An incredibly effective tool for finding osteoarthritis knee pain relief may sound like a catch-22; walking to move your joints can ultimately help you avoid knee pain. But initially, walking can seem to cause the pain you’re trying to avoid. To motivate you to get...
Preventing and Repairing Work-Related Back Pain

Preventing and Repairing Work-Related Back Pain

Whoever suggested that technology moves at a “breakneck” speed didn’t realize how right they were. Everything is mobile these days, and whether it’s a smart phone, tablet, or laptop holding your attention, odds are that device is causing your gaze, head, and neck to...