When Neck Pain is More Than That

When Neck Pain is More Than That

Neck pain can take many forms, from dull muscle aches to sharp pain brought on by a serious condition like a herniated disc. Regardless of the cause, neck pain is more than just an inconvenience. For many, it’s a chronic problem that makes it difficult to...
6 Sneaky Causes of Back Pain

6 Sneaky Causes of Back Pain

Back pain is a huge problem and there are many reasons it might be hurting. Common ones are osteoarthritis, spinal irregularities, osteoporosis, herniated discs, or pulled muscles. But some sneaky things might be causing your pain. Those Cute Shoes Check your soles....
Has Stress Become a Pain in the Neck?

Has Stress Become a Pain in the Neck?

Dealing with stress is a fact of life, but when we can’t effectively manage the perceived demands on our time and resources, the pressure can build and the resulting strain has some pretty immediate effects on our thoughts, feelings and, not surprisingly, our bodies....
Advice to Keep Your Neck in Check

Advice to Keep Your Neck in Check

Sometimes, life can be a real pain in the neck. From parenting to particular professions, texting to taking a morning jog, the neck, or cervical spine, can’t be ignored. Its job is to bear the full weight of the head – a good 12 pounds or so – while enabling it to...