5 Best Foods for Joint Pain

5 Best Foods for Joint Pain

The joints are designed to be able to handle huge amounts of pressure. Inside every joint is synovial fluid (containing hyaluronic acid), which protects the cartilage. The cartilage itself makes it possible for bones to move adjacently. Lack of nutrition, getting...
Get Rid of Your Sugar Addiction

Get Rid of Your Sugar Addiction

It’s not easy to pass when you’re asked if you want cake at a party or pie at a restaurant. However, part of the reason we want dessert so much is sugar addiction. Medical research suggests that our desire for sugar is a bottomless pit: the more we eat, the more we...