Office Ergonomics Tips

Office Ergonomics Tips

Many of us spend hours working on a computer at a desk. This isn’t the best thing for your body, but there are ways to make it less of a strain. Position the Chair A quality chair can be the key. It should be supportive for your back and arms. Adjust the seat height...
September is Pain Awareness Month

September is Pain Awareness Month

They say knowledge is power, and that’s true when it comes to pain management too. At Health Star Clinic we want you to have the power to take back your health and live a pain free life. Our team of medical doctors, nurses, chiropractors and physical therapists work...