Yoga has become an increasingly popular form of exercise. It is a natural, safe, and effective way to treat chronic pain in the lower back.
More people... Read More
The necessity of protecting your neck
Incredibly, every 17 seconds in the United States, a driver gets rear-ended. Unfortunately, a lot of vehicles, particularly ones manufactured prior... Read More
Researchers are continually finding that the food you cook and eat every day can deliver effective pain relief more safely than prescription medicine can.
Using food to... Read More
Sciatica is typically excruciating and can sometimes be disabling. A few simple exercises can help with pain relief.
What is sciatica?
Sciatica is actually a name for a... Read More
Inflammation is an important part of the natural healing process. However, joints and other areas of the body can sometimes become chronically inflamed, which can lead... Read More
Weight gain during pregnancy can cause lower back pain
Depending on a woman’s weight prior to pregnancy, the standard recommendations suggest that women should put on between... Read More
The dictionary definition of arthritis is simple: it’s inflammation of the joints. Actually, though, the word encompasses about 200 rheumatic conditions related to the joints and... Read More
Alignment is critical to alleviating the symptoms of runner’s knee and other pain conditions, and orthotics can help create balance. A startup in Manhattan is attempting... Read More
Sciatica is pain that radiates down the buttocks and through the back of the legs, arising from nerve compression in the lower back. The physical sensations... Read More
An orthopedic surgeon who performs hundreds of joint replacements each year says that the next generation of treatments will be nonsurgical. He gives his advice on... Read More
Joint pain is incredibly common. The mechanics of the body are very similar to that of a machine: oil can become depleted, pieces can degrade, components... Read More
Introduction: dangers of prolonged sitting
If you want to understand low back pain, start with a look at our sedentary lifestyle.
On average worldwide, people sit 7.7 hours... Read More