Looking for ways to reduce or delay osteoarthritis? These tips might be just what you need to get started.
Tip #1: Remain Active
Physical activity can:
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Knee Osteoarthritis is the most commonly diagnosed form of the joint disorder, and because it’s generally considered a “wear and tear” condition, its most often expected... Read More
Do you know which foods are best for pain relief? Check out this video or continue reading to find out!
This superfood contains a compound called... Read More
It happens every 8 seconds. You might be stopped at a red light or stop sign, awaiting your turn to proceed, when another motorist behind you... Read More
Dealing with stress is a fact of life, but when we can’t effectively manage the perceived demands on our time and resources, the pressure can build... Read More
Knee arthritis and similar health conditions can be especially aggravating during the winter months. If you feel that your own joint pain is exacerbated by the... Read More
An incredibly effective tool for finding osteoarthritis knee pain relief may sound like a catch-22; walking to move your joints can ultimately help you avoid knee pain. But... Read More
Every one of us has spent some time nursing an aching back or knows someone who has. So it’s no surprise that the Global Burden of... Read More
For the past fifty years, scientists have documented the role of curcumin, a component of turmeric, in improving the health of intercellular communication. Curcumin has been... Read More
Whoever suggested that technology moves at a “breakneck” speed didn’t realize how right they were. Everything is mobile these days, and whether it’s a smart phone,... Read More
If you’re one of the 41% of Americans that resolves to adopt healthier habits in the New Year and you’re experiencing knee pain, taking action for... Read More
Inflammation in the places where your bones meet can make it uncomfortable to do just about anything – even simple daily tasks such as grocery shopping... Read More