by HealthStar Clinic | Mar 13, 2019 | Blog, Chronic Pain, Joint Pain
Every day, thousands of people type this search phrase and similar ones into their devices, desperately hoping for some relief. What is disturbing is that knee pain is often treated improperly. Key knee pain research from 2014 found that 1 in 3 arthritis total knee...
by HealthStar Clinic | Feb 26, 2019 | Blog, Neck Pain
Neck strain and neck sprain are sometimes called whiplash – particularly when those conditions result from the forceful motions of car accidents or sports collisions. Typically, the neck extends and then flexes in these injuries. Whiplash may involve damage to the...
by HealthStar Clinic | Feb 12, 2019 | Blog, Pain Management, Sciatica
Suffering from sciatica does not mean you should stop moving, but that you should be careful. Consider these top sciatica exercises to avoid and how to approach working out with the condition so that you take forward rather than backward steps. Sciatica exercises to...
by HealthStar Clinic | Jan 22, 2019 | Pain Management, Sciatica
When mild pain comes into the picture, your first instinct may be to convince yourself to tough it out and live with it. But chronic pain, even if it isn’t severe, can take a toll on everyday life. Mild sciatica often translates to persistent pain that makes it...
by HealthStar Clinic | Jan 15, 2019 | Blog, Weight Loss, Wellness
The holidays are officially behind us, which means all eyes are on the new year ahead. The top three New Year’s resolutions for 2019? Diet/eat healthier, exercise more, and lose weight. Staying true to weight-loss goals isn’t always easy, but it’s...
