Tips for Arthritis Pain Relief in the Winter

Tips for Arthritis Pain Relief in the Winter

Knee arthritis and similar health conditions can be especially aggravating during the winter months. If you feel that your own joint pain is exacerbated by the cold, you are actually backed up by recent scientific evidence. A 2007 study from Tufts University found...
How to Walk Away from Osteoarthritic Knee Pain

How to Walk Away from Osteoarthritic Knee Pain

An incredibly effective tool for finding osteoarthritis knee pain relief may sound like a catch-22; walking to move your joints can ultimately help you avoid knee pain. But initially, walking can seem to cause the pain you’re trying to avoid. To motivate you to get...
Preventing and Repairing Work-Related Back Pain

Preventing and Repairing Work-Related Back Pain

Whoever suggested that technology moves at a “breakneck” speed didn’t realize how right they were. Everything is mobile these days, and whether it’s a smart phone, tablet, or laptop holding your attention, odds are that device is causing your gaze, head, and neck to...