by HealthStar Clinic | Apr 28, 2017 | Video
Looking for ways to reduce or delay osteoarthritis? These tips might be just what you need to get started. Tip #1: Remain Active Physical activity can: Build muscle Increase energy levels Enhance range of motion Tip #2: Change Your Diet Certain diets can help...
by HealthStar Clinic | Apr 20, 2017 | Arthritis
Knee Osteoarthritis is the most commonly diagnosed form of the joint disorder, and because it’s generally considered a “wear and tear” condition, its most often expected to show up in adults over the age of 65. Osteoarthritis in young people is not unheard of though,...
by HealthStar Clinic | Apr 7, 2017 | Video
Do you know which foods are best for pain relief? Check out this video or continue reading to find out! Turmeric This superfood contains a compound called curcumin, which has been shown to reduce: Pain Inflammation Joint Stiffness Tart Cherries Studies have...
by HealthStar Clinic | Mar 24, 2017 | Injuries
It happens every 8 seconds. You might be stopped at a red light or stop sign, awaiting your turn to proceed, when another motorist behind you doesn’t have control of his vehicle and runs right into you. The National Highway Traffic Safety Administration says that up...
by HealthStar Clinic | Mar 16, 2017 | Neck Pain
Dealing with stress is a fact of life, but when we can’t effectively manage the perceived demands on our time and resources, the pressure can build and the resulting strain has some pretty immediate effects on our thoughts, feelings and, not surprisingly, our bodies....