by HealthStar Clinic | Jul 10, 2018 | Weight Loss, Wellness
Caffeine sometimes gives us a needed pick-me-up. Sugary sodas, energy drinks, and loaded coffee beverages can also contain many calories. There are healthier ways to get the caffeine kick. Espresso and coffee pack the biggest caffeine punch. If you don’t add sugar or...
by HealthStar Clinic | Jun 26, 2018 | Blog, Knee Pain
Getting to the bottom of chronic knee pain — and ultimately getting the best care — comes down to the diagnosis. Treating arthritis-driven joint pain, for instance, is altogether different from addressing a ligament issue. In other words, understanding the cause of...
by HealthStar Clinic | Jun 19, 2018 | Blog, Chronic Pain, Joint Pain
It may seem like one has nothing to do with the other, but there’s a growing body of research suggesting a very real connection between bad gut health and achy joints. The source, experts say, can often be traced back to one thing: inflammation. What is Gut...
by HealthStar Clinic | Jun 12, 2018 | Back Pain, Blog
Most U.S. adults — 50 to 80 percent, to be more precise — will suffer through back pain during their lives. While pinpointing the cause isn’t always easy, some simple exercises can go a long way in relieving chronic discomfort, especially lower back pain. This...
by HealthStar Clinic | May 22, 2018 | Blog, Migraine
Can you spot the difference between a migraine and a sinus headache? Both bring about similar symptoms, but getting the best treatment comes down to an accurate diagnosis. Be that as it may, the American Migraine Foundation reports that a self-diagnosed sinus headache...
