by HealthStar Clinic | Aug 29, 2018 | Hip Pain
Invasive surgery isn’t the only way to achieve much-needed hip pain relief. In fact, more and more patients are opting for holistic, natural approaches as a first-line defense. Before you assume that a hip replacement is in your future, try working these five...
by HealthStar Clinic | Aug 21, 2018 | Chronic Pain
Osteoarthritis doesn’t have to be a life sentence of inactivity. On the contrary, experts say that embracing regular exercise can actually help protect arthritis-riddled joints and prevent the condition from getting worse. Still, many people living with OA are...
by HealthStar Clinic | Aug 14, 2018 | Blog, Joint Pain, Wellness
Our joints are precious commodities that can diminish over time. The joint is the connection between two bones and it allows you to do things like bend at your back and knees and move your fingers. Smooth tissue and a lubricant cushion the joints so bones do not rub...
by HealthStar Clinic | Jul 24, 2018 | Blog, Neck Pain, Pain Management
Many of us spend hours working on a computer at a desk. This isn’t the best thing for your body, but there are ways to make it less of a strain. Position the Chair A quality chair can be the key. It should be supportive for your back and arms. Adjust the seat height...
by HealthStar Clinic | Jul 17, 2018 | Blog, Knee Pain
It’s a fact. You’re probably going to have knee pain sometime in your life. Treating your knees and everything connected to them well now can pay off in the future. It’s important to remember, your knees do not operate alone. They work in tandem with your hips,...